Paula and her husband Dennis have a special dinner prepared by Chef Miguel Trinidad host of Bong Appetit.
Protests from the 1960’s through present.
Do you believe Paula had only one date throughout here years at Lincoln H.S. Also ghosting hunting plus many other…
Welcome to “Burning Man” But what exactly is it? Plus truly “high dining.”
Yogurt agoradesign.it and probiotics!
Yogurt cactusmeraviglietina.it and Probiotics!
The Tush Twins talk about things that sintomasdelsida.org make us feel good!
Preparing healthy meals for your school aged kids.
Yogurt and probiotics!
Where is vaginosisbacteriana.org there a doctor when you need one?
Artificial intelligence (AI) – what exactly is it and how does it Comprar cialis generico barato en españa affect our…
Another disease to worry about – Alpha Gal Syndrome,
salgen.it
The different ice cream brands and television shows of our youth.
The dos and don’ts about exercising in extreme heat.
cipf-es.org
The Twins talk about various brands of coffee and how they both are addicted to caffeine.
How to prepare yourself to travel?
Do you believe how hot it is?
What exactly is the Girl Dinner Fad. Is it new or is it old? And why has it attracted over…
The invasion of the killer wasps in New Jersey!
Everything you ever wanted to know (and more) about the acai berry!
Are weather changes effecting animal behavior? Have you heard of “splooting?”
Bingo, Yahtzee, Keno and gambling in general
Talking a little bit about everything.
What is gluten intolerance? How to treat it?
The Tush Twins take us back to a unique bus trip in 1973 and much more!
What is diabetes? What are the symptoms? How do you treat it? All answered by Courtney on this show. Don.t…
Life growing up as a Token Sister aka Maxine Margo in a house full of in a house full of…
Kidney Stones-what are they? How can they be treated? How can they be prevented?
As usual we start out with one topic but inevitably switch to a myriad of many other topics. So just…
Celebrating Memorial Day and the unofficial start of summer.
What are the benefits of frozen fruits and vegetables?
Summer is here and it’s time to take out the barbecue. But is grilled food healthy or not? Find out…
Remembering our mothers!
UTI or urinary tract infection What is it and how to prevent it?
May Day! May Day! May Day! We were supposed to speak only about May Day but I lost complete control…
What is ARFID or Avoidant Restrictive Food Intake Disorder?
What exactly is fatty liver disease and how to prevent it?
Fashions of the 80’s and celebrating 4:20 on 4/20.
Celebrating Earh Day Recycling in the “60s
When is food still safe to eat and when should you toss it.
Finally Donald J Trump indicted! Hallelujah!
Finally Donald J. Trump indicted. Hallelujah!
Celebrating Passover in Brooklyn N.Y. April 5,2023.
Coffee, tea, dark chocolates and other sources of caffeine are discussed and analyzed by Courtney.
Nother week! Same news as always. Mass shooting in elementary school! Donald Trump tells lies! Problems at the border. …
Direct from Jamaica Mon-The truth about ganga or marijuana.
The merry go round continues to go around in circles and we still spin going nowhere.
How to get your kids, elementary thru high school, to eat a balanced diet.
Bank failures, abortion, immigration all covered this week!
Predicting the weather or who are you trying to kid?
What are the best breakfast cereals for you and the do’s and don’ts of a healthy breakfast.
Biden’s new budget proposal-is it real or just wishful thinking? Reality according to Tucker Carlson!
Courtney rates the various yogurts!
This is your life Malcolm Burman as Tush Twins take me down memory lane on my birthday!
New week! Same news!
All the news that fit to print and then some.
Remembering the little almost insignificant facts and history about Brooklyn.
Heart disease is a growing problem with both men and women. Signs to look for and things to prevent heart…
Are we truly being invaded by aliens from another planet? And an update on sports!
The magical health benefits of mushrooms!
Everything you ever wanted to know about Valentines Day and was afraid of asking!
Back pain, how to avoid it and how to treat it once it surfaces. v
Tush Twins celebrate Groundhog Day and tell of their trip to meet Punxsutawney Phil.
Courtney explains the benefits of NEAT or Non-Exercise Activity Thermogenesis.
Is this the news of the week in review or just a replay of SNL? v
The battle between ketchup and mustard. Choose your side and let us know!
Meet Dr. Robert Mwesigye, WE CAN team leader from Uganda.
Sugar in the morning. Sugar in the evening. Sugar at supper time. How sugar is too much?
Welcome to the Seinfeldlike Show of news review!
Let’s go NUTS for the new year!
Is this really the House of Representatives or a lunatic asylum? Nurse Rachid where are you when we need you?…
Are you getting older or better?
The holidays are over. Now is the time to get back to a healthier routine!
What are you doing New Year’s Eve?
Tis the season to be jolly! Holiday traditions around the world.
What are the trending foods for 2023?
News of the week in review and other non-related topics.
Celebrating Chanukah in a Jewish house. And many other unrelated stories!
Winter gear for exercising in cold weather!
Do the results of the midterm election’s mean the end of Trump’s control of the Republican party? Can democracy survive…
The horrors of holiday travel!
Spice up your holidays by cooking with a variety of herbs and spices.
The inside story behind today’s headlines!
It’s beginning to look a lot like Christmas or shop till you drop!
How young is too young to start strength training for your child?
Out with the old! In with the new! Goodbye Nancy! Hello Kevin!
WE the World around the world.
The true story of the Thanksgiving Day holiday!
Tips on preparing a Thanksgiving Day fiesta!
Analyzing the results of the election or how can so many political pollsters be so wrong?
You’re only as old as you think! Is that old adage really true?
The do’s and don’ts for you to insure a happy holiday season.
Callum super volunteer.
Wayne and I try to make a little sense of the crazy world of politics
Rick Ulfik, founder of WE the World, tells us how it all started.
A whole lot of nonsense! OR IS IT?
Tip on things to do to build up our immune system. v
Another week and the lunacy continues!
Celebrating Halloween in Brooklyn in the good old days.
Preparing for a happy and safe Halloween!
Wayne and I just trying to make sense of the latest news!
Driving with Max and Paula, at your own risk, and discovering a brand-new sign language!
October is Breast Cancer Awareness Month. Our special guest is Marianne Santee a breast cancer survivor who tells her story…
The last of the January 6 meeting and Hershall Walker for Senate
Joining Paula at a charity golf tournament!
Type 2 diabetes is between 90 t0 95% of diabetes detected. What are the symptoms and what are the causes?…
Topics include gas prices, North Korea, Donald Trump, inflation and much more or less.
Plants that grow at night. Tomatoes, chili peppers, potatoes and many others. Are they good for you or not?
Hurricane update from Florida and Puerto Rico. Selling with sex and sizzle.
Cookies and candies we loved to eat when we were young!
What does eating in moderation really mean?
a/k/a : Earth by Philip F. Margo Dawn of Tomorrow View From Over Here Phil Margo : Blogs Deborah Manning…
The Tush Twins reporting only the good news of the week. Or at least attempting to!
The colder weather is upon us and Courtney tells us about the various delicious foods of Fall.
Random thoughts starting with Russia and China to immigration to folk music to Woody Guthrie and everything in between.
Touring Scotland the week Queen Elizabeth died. Long live the King!
Courtney discusses the various varieties of grains. Farro, bulgur, brown rice, white rice, freekeh, jasmine etc.
What is in the future for Great Britian? What is in the future for the USA?
Keeping your exercise routine up during Fall. Tips on outdoor exercising.
Keeping your workout routine up in colder weather. Tips on exercising outdoors.
Should Trump be indicted even if guilty. What would the consequences be?
Remembering the days of our youth!
Five basic factors of mindless eating and how to overcome them.
Random thoughts on the news of the week. Or don’t take it too seriously, it’s only life.
The Catskills, drinking and getting drunk.
The benefits of probiotics and what are they exactly?
The Dems vs the Reps
Did I really do that?
Watermelon is not only delicious but it’s very nutritional also.
Inflation Reduction Act Raid at Mar-a-Lago Trump pleads the 5th.
The Tush Twins attend their 50th graduation reunion from Abraham Lincoln H.S. Sticker shock at Nathans Famous.
Pelosi’s trip, Brittany Griner found guilty, Kansas abortion vote, and the case against Alex Jones
Dogs we have known and loved!
The facts about detoxing? Is it good or bad for you?
When does democracy turn into fascism? Is our democracy threatened by a free press?
What does baseball have to do with menopause? Absolutely nothing!
The art or turning cucumbers into pickles
Are we headed to revolution or annihilation? An open letter to Senator Joe Manchin
Celebrating birthdays from 1 to 100.
Wine, beer or booze? Is one healthier than the other?
Is President Biden losing it? Is he too old to be President? Latest on the January 6th testimonies. Roe v…
The Brooklyn Dodger leave and the N.Y. Mets move in. Also Little League and AYSO in Los Angeles.
The dangers of the summer sun and how to stay healthy through foods and exercise.
With so much misinformation floating around-how does one know what to believe.
Gerrymandering. Abortion. Gun control. Sedition. The weeks go by, and the problems stay the same.
The more things change, the more they stay the same. Civil rights, abortion, feminism, gun control continue to be the…
Whose life is it anyway? Should the State be able to dictate whether a woman should or should not have…
The Supreme Court reveals its right wing agenda.
Favorite foods from when we were young. And touring Manhattan or aka the City.
Courtney talks about various exercises and diets to help delay dementia and Alzheimer.
Abortion and gun rights-are they Federal or State issues?
The news is coming hot and heavy. Supreme Court decisions about gun control and separation of church and state. The…
Spending summer days on the streets of Brooklyn and on the beach at Coney Island or Sea Gate or Brighton …
Syd is worried about an upcoming food shortage. This in turn would affect the amount of food donated to Rock…
Tips on eating healthy and exercising during the hot days of summer.
Deborah and I, as usual, agree to disagree about the Senate January 6 Committee.
What ever happened to “the peacceful transition of power” A review of the Senate January 6 committee.
The TUSH WINS return to Coney Island for their 50 high school reunion from Lincoln.
Can our planet be saved? Or is the destruction of earth inevitable.
Food allergies? What causes them and how to treat them?
A discussion about everything (inflation, the Senate January 6 Committee, unions etc.) but agreeing on nothing.
All the news that’s fit to discuss!
Lincoln High School Reunion Class of 1972. And learning to drive a car on the streets of Brooklyn.
What is a registered dietitian and how to become one?
Getting older and the ravages of age. WEATHER ALERT! WEATHER ALERT!
On the road with the TOKENS in the early days of Rock ‘n’ Roll.
Tips on exercise and eating on a summers day.
Just unbelievable? How can we send our children to school just to be killed? What happened to our government? PASS…
How many more children must be killed before we learn?
Famous movie lines.
How to pack food for traveling both economically land nutritionally
So what else is new? Or quote Lily Tomlin “If its not one thing its another”
Bitch, bitch, bitch. Does it help to complain or do corporations really care?
Hannah’s Project – Supplying feminine hygiene products to girls in Jr. and Sr. schools-free of charge.
The truth about potatoes and their nutritional value
The stock market, Twitter and DEATH
Horses, racing and the Kentucky Derby.
Is it heartburn or a heart attack? Warning signs that can save your life!
Does the federal government or the state government have the right to dictate what a woman should do with their…
News of the week in review.
The musical careers of the TUSH TWINS.
Syd returns from Oregon and the San Francisco Bay area with his unique observations of life.
what are fibers? Are they good for you? What is too much or too little?
The world in crisis and getting worse!
Update on the stock market and a few words about the medical profession.
The innocent pranks in school of yesterday!
Fasting! Is a fasting diet in your future?
From the stock market to inflation to the war in Ukraine-all covered and discussed.
What does MAGA really stand for?
How to avoid wasting food!
Celebrating marijuana in New Jersey on 4/29 aka MARIJUANA DAY.
Democrats or Republican? There must be a better way to govern!
Easter, Passover and Ramadan but still no peace in sight.
Simple exercise for the upper body.
Covid 19, with all its variants, is it ever going to be cured for good?
Celebrating Passover past and present.
Weather, sex and the cost of living all covered in 1/2 an hour.
Reviewing the news of the week.
From boobs to baseball to Passover!
All about fish.
Is globalization good or bad for the USA. Is it the wave of the future?
Does democracy work in modern society?
What is funny? And when does it cross the line? Smith vs. Rock.
Was it Fate or just a coincidence?
Do you know what your eating? Even after you read the label.
What exactly are we eating in packaged foods?
Reviewing the news of the week from different viewpoints.
Democracy, capitalism, socialism communism and all the other isms. What does it all mean?
Syd gets by with a little help from his friends.
Food banks, food pantries and soup kitchens.
Thunder and lightning, tornados, flash floods and Putin.
From casinos in Las Vegas to Puerto Rico to Atlantic City. From racetracks to sporting events-the thrill pf gambling.
Syd Talks about helping the poor.
Can you remember when gas was affordable?
War crimes and what to do about it?
The FODMAP Diet or the poop on POOP!
From the war in Ukraine to inflation to South Carolina to Biden
The Tush Twins relive their crazy cross country bus trip in 1973 which ended in a near fatal bus accident.
Syd expounds on several reasons why Russia attacked Ukraine. He also advocates the use of geothermal energy as a clean…
Eat your way to a better mood.
The reception Vietnam veterans received upon returning home.
Just plain talk about the news of the day and modern life.
Syd talks about future plans for Rock and Wrap It Up!
Was yesterday when we were young less crazy than todays’ world?
Eating is an art incorporating all our senses. Slow down and enjoy!
Would you rather play the stock market or play the horses. This and other questions discussed today on MALCOLMPRESENTS
New and exciting happenings at Rock and Wrap It Up. Affiliations with Northwell Health to provide healthier food and health…
Celebrating Valentine’s Day by taking care of your heart.
Deborah blames the Biden Administration for most of our international conflicts. Do you agree with her.
Television shows we remember from childhood.
Antisemitism and Whoopi Goldberg. Is she pandering to an antisemitic African American audience?
Courtney explains how to maintain proper posture both in the office and at play.
Facebook, covid, climate change, and all nations destroying our planet.
The Tush Twins visit Punxsutawney Phil on Ground Hog Day
Courtney discusses the various types of milk and their benefits. and faults.
Meet Paul Schottenhamel. From CCNY to Vietnam to National Guard to the telephone company to the American Legion.
Jumping from the stock market to horse racing to the supply chain to life.
Silly childish games from yesteryear relived.
The facts and misinformation about plant based foods
Deborah and I agree on the goals but not on the methods of attaining them
Remember when snow was fun?
Just plain talk about bodily functions and getting older and taking care of vets Please pardon the freezing due to…
The proper storing of food and the glorious tastes of food. And of course smart buying to save money.
Living in South Carolina
Roby talks about his combat experience in Vietnam and his reception coming home
Meet Neil Maher, Professor of History and Master Teacher in the Federated History Department at New Jersey Institute of Technology…
Do you remember attending or making Sweet Sixteen’s or Quinceanera’s?
Courtney tells us the difference between ultra-processed. processed and unprocessed foods.
Pat tells us all about the 42nd Infantry Division Rainbow Association.
The frustrations of modern day life.
The mother of the green Amendment explains its importance.
Random thoughts on bingo, food fights, bullies and other social commentaries.
Syd tells us a brief history of Rock & Wrap It Up and some plans for its future.
Simple exercises to start the new year.
Out with the old and in with the new.
Celebrating New Years when we were young an foolish.
And welcoming 2022
Sharing stories of Christmas past and plans for this Christmas
The Tush Twins’s favorite Christmas music and Christmas movies.
Tips on preparing a stres free Christmas party.
More administrative plans for the Nassau County American Legion in 2022
Just two good friends exchanging ideas and talking about life.
What a Jewish family does on Christmas and other inane conversations.
Tips to save time and money in the kitchen.
What are we responsible for and to whom?
Veterans Farmers Markets works together with Northwell Health
Favorite foods and favorite restaurant growing up
Actually any food that makes you feel good is comfort food.
Commander Pat outlines some American Legion events in 2021
The beat goes on. Deborah and I agree to disagree.
Celebrating Hanukkah. Lighting candles, eating latkes and getting presents.
Christmas at Rock and Wrap It Up.
The truth about inflammations The good, the bad and the ugly.
A post Thanksgiving view of the weeks ahead.
Meet Farmer Allison and Farmer Ivanka of DIG Farms in North Salem,N.Y. and podcast hosts of GETTING DIRTY.
Thanksgiving Day meals for all that want them without any questions asked.
We discuss the American judicial system, CRT and pay tribute to the late Phil Margo
The lion is finally at rest.. Sleep well Phil,
Edible Bugs
Franks tells us about the UNIFIED VETERAN SERVICE FOUNDATION a guide to help vets through the red tape of the…
Two different roads to the same destination.
The facts about salt.
Korean War, Veterans Food Mart, Veteran Day and much more.
The mystic of cats or cats I’ve known and loved.
Tune in and see what happened this day to change Phil’s life.
Random thoughts and tales of adventures of the past
Cooking with healthy Fats.
Ralph stands only 5foot 2 but that’s all packed with energy
Specifics of BUILD BACK BETTER from the LA Times Views of the stock market
What’s wrong with the government and how to fix it. Will the English monarchy survive after Elizabeth? Happy 55th Wedding…
Halloween past, present and future. Life at Jillys with the Rat Pack. Rusti goes silent.
What’s wrong with our government and ways to fix it. Will the English monarchy survive after Queen Elizabeth Happy 55th…
The dos and don’t’s for a safe Halloween!
Catching up on the news after a brief hiatus.
Rehashing “I Love Lucy” with Ricky and Lucy> Old movies and sexual values.
It’s pennant fever in Los Angeles. Go Dodger Blue! But who can forget “The Boys of Summer” The Brooklyn Dodgers.…
Fats! Are they good for you or bad for you? Courtney tells all.
Al tells of his military experience as a MP and his years in the American Legion.
A report and update on Rusti’s surgery. Pranks and nonsense of the Tush Twins as they grew up and wiser. …
Baseball then and now. Captain Kirk goes up into space. Gibbs exits NCI after 19 seasons.
Courtney demonstrates the 7 Minute Workout
Speak softly but carry a big MORTAR. Bill’s stories of army life in the early sixties just prior to Nam.…
Walking on the boardwalk in Coney Island
Big business, politics and baseball.
Growing and using marijuana for medicinal and recreational usage.
It’s fall and tis the season for pumpkins as well as a slew of delicious fruits and vegetables.
Find out the advantages and benefits of being a member of the American Legion.
The Tush Twins (minus one) remembering old Brooklyn.
Phi land I talking about everything and a whole lot of nothing at all!
Courtney introduces us to Dr. Nicole Solomos, a Board Certified Health and Fitness coach as well as a Lifestyle Coach…
Commander Pat Alesia – Commander of Nassau County American Legion lists the various events the Legion is involved in.
It’s truly amazing how two people can see the same thing and totally disagree on the facts.
Paula is out today so I’m subbing with Maxine.
Phil and I expound on politics, show biz, music, and life in general.
What best to feed your young athlete for performance and health.
Pat, Gerald and Sean discuss the various charities their posts participate in.
And the beat goes on. Vaccinate or not, Mask or not. Should the individual decide for themselves or should it…
Are women second class citizens in the eye of the law and religion?
Shopping in Downtown Brooklyn at stores that are no more.
It’s football season! And that can mean only one thing-TAILGATE PARTIES!
To vaccinate or not to vaccine that is the question.
Its amazing, even after 50 or so years, the girls are still teenagers at heart.
Is Democracy working in its present form. Or is it time to tweak and update it to fit the world…
Phil with his son and grandson take the Amtrak to New York City.
Playboy Bunny Rusti aka Tush Twin Paula and Playboy Bunny Sheryl remember the good old days at the Playboy Club…
Remembering 9/11, the Holocaust. the origins of anti-semitism, Pope Francis- all discussed and analyzed on this edition of Syd &…
School is back. Every morning its time to dress the kids, serve breakfast, prepare lunch, check homework and get the…
And the beat goes on. Afghanistan, economics, the stock market and life in general. All’s on the table.
Dawn is an Air Force veteran. A member of the American Legion and a member of the Legion Riders riding…
The Tush Twins organize THE TOKENS Anthem Tour 1998 “Let’ play hard ball.
A fond farewell to Rolling Stones drummer Charlie Watts who passes away today at 80. Also to vaccine or not…
School is back.. What to pack for your children’s lunch?
The American Legion cycle for charity.
Deborah and I agree that Biden made a mistake in the way we left Afghanistan. But we disagree on how…
Closer than sisters-Paula aka Rusti and Maxine rehash old stories of growing up in Brooklyn.
Foods to satisfy your appetite
Commander Pat and Col. Hassett discuss the organization of the American Legion and how it benefits both its members and…
Deborah talks about the needs of America and I talk about the needs of the world. As i see it,…
The Tush Twins reunite with a long lost friend.
Phil prepares for his trip to New York City and of courses he vents on the right wing.
Join Courtney and family at the beach. Share with her the delicious as well as nutritious foods she prepares for…
Learn all about the community activities of one American Legion Post.
A romp through the Upper Westside and Greenwich Village with 2 sophisticated 13 year olds-The Tush Twins-aka Max and Paula…
And Phil indeed ROARS. If you have sensitive ears, please forgive us in advance.
Starting at 14 as a drummer in the Catskills and developing into a famous comic-the amazing world of Stewie Stone…
Sorry folks but we lost the first half of this show. Where it went we do not know. But your…
The stories of 2 Brooklyn girls and their 60+ years of friendship.
Phil celebrates the 60th anniversary of recording THE LION SLEEPS TONIGHT.
Is global warming caused by man or is it inevitable.
I’ve been saving it up but I don’t know where to begin. When you don’t know where to begin you…
The American Legion- what it is and what it does.
Palrsley, sage, rosemary and tyme as well as other members of the herb family.
Humanity is heading to a self inflicted annihilation. And it’s soon than you think.
Syd and his dad share an epiphany at the Western Wall in 1981 that changed the direction of their lives.…
What is DBS or dead butt syndrome and how to treat it.
The life and times of Commander Pat Alesia of the Nassau County American Legion.
We may have our differences but we have the same goals. To help people and help save the planet.
Phil and Jay rehash old times and start planning for a reunion tour of THE TOKENS.
Syd helps pass federal legislation (Federal Food Donation Act) to save food that otherwise would to tossed
Analyzing the myths about many foods.
Deborah, Deborah, Deborah. What more need I say?
Phil talks about the past, the present and the future,
Syd and Jay work to save the world-one meal at a time.
My conversation with Deborah about my decision to move to another planet.
Phil and Jeff go down memory lane.
A typical day at Rock and Wrap It Up.
Foods for summer.
Lookin for something to spice up you sex life. Try drinking a blend of watermelon, cucumber and rrum and let…
Deborah and I have a passionate debate on almost everything.
Tell me why, tell me why, why my heart skips a beat… Norm Fox of the Rob Roys tells us…
Everything you want to know about yoga but were afraid to ask.
Meet Amy Reiley as she co-host our new show all about aphrodisiac cooking.
On the road with The Tokens.
Bringing communities and police together in the Five Towns.
Sleep easier said than done,
Listen to “Nevin Harper, Professor at the University of Victoria, Author and Nature Based Therapist” on Spreaker.
Listen to “Rene Artale and Karen Bazik, Leadership Team Members at New Castle Healthy Yards” on Spreaker.
Trump is out but our differences remain
Meet the beautiful, vivacious multi-talented and spiritual Neshama Carlebach
Phil moves from music to commercials to television to movies.
Pat Alesia, a distinguished veteran of Viet Nam, and now Commander of the Nassau County American Legion discuss The Veteran…
What is the BLUE ZONE?
Deborah and I discuss life.
Phil seizes the opportunities
How does Syd insure the freshness of food?
Though we both agree on the goals, we’re miles apart on how to achieve them.
Phil pays tribute to his late baby brother Mitch
Syd & Michele tells us all about the Andy Parise Veteran Toolkit as well as the Michael J. Fox Foundation…
As we age, our nutritional needs change.
Deborah and I continue to agree to disagree. Somehow the news I hear is different from the news she…
Listen to “Dave Gardner, Filmmaker and Founder of GrowthBusters” on Spreaker.
Listen to “Jose Tulio Galvez Contreras, Program Manager at Solar One” on Spreaker.
The British invasion took over the American music mark]et in the early 60’s So Phil and the Tokens began writing…
Giving to those in need without asking questions!
Learn all about the CSA movement of small farms.
The man behind the collar.
The birth of “The Lion Sleeps Tonight”
Syd and Kareem-two men helping to make the world a better place.
Are you prepared for feeling totally out of control.
…when we were young?
Phil Margo, the sleeping lion, awakens.
Food glorious food!
Listen to “Reverend Fletcher Harper – Executive Director of Green Faith” on Spreaker.
Deborah, Deborah, Deborah what more can I say.
Unused toilet paper redistributed to needy groups.
Tips on breast feeding
Deborah and I discuss commonalities instead of differences.
Jackie the Joke Man tells all.
Listen to “Dr. Rachel Licker – Senior Climate Scientist at the Union of Concerned Scientists” on Spreaker.
All about skin
Believe or not Deborah and I are agreeing on many issues.
Rock and Wrap It Up in the state of Texas.
Simple exercises to increase your upper body strength.
Listen to “John Oppermann – Executive Director of Earth Day Initiative” on Spreaker.
Civid 19- What is the truth?
Organic or non organic that is the question.
Would you believe it’s April?
Everything you ever wanted to know about organic foods.
A post tornado wrap up and a review of Bidens first press conference.
Why does network news almost ignore climate change?
Syd reveals his extensive involvement is sports and the people he met along the way.
How to store and when to toss.
Listen to “Rand Manasse – Chief Operating Officer at Sunrise Solar” on Spreaker.
Listen to “Annie Sprinkle & Beth Stephens and The Eco Sexual Movement” on Spreaker.
Listen to “Susan L. Pollet – Attorney, Artist, and Author of “Women in Crisis: Stories From the Edge”” on Spreaker.
Which would you prefer, an earthquake or a tornado?
Waste not. Want not.
All about Rock and Wrap It Up
The health benefits of coffee and tea,
Where does discussion end and anarchy begin?
Feeding the hungry ain’t no easy task
What foods are natural aphrodisiacs?
After pleasantries, the same differences arise.
From an inspiration to reality, A dream happening.
How to be a wise shopper.
Just an old fashion chit chat with a special guest appearance with Gracie the Cat.
Should you or shouldn’t you get the Covid 19 vaccine?
Two guys from Brooklyn discussing life.
Good Snacks. Bad snacks, What’s good for you and the family!
Just plain talk about nothing in particular.
Max and I discuss the inequities of life.
A post impeachment discussion.
Diets, diets, diets.
From Italy to Chicago to Hollywood.
Everything you wanted to know about health but were afraid to ask.
The virtues of Greenville, South Carolina
Simple exercises to strengthen your core at home
THE ALLIANCE “STRANGER IN A STRANGE LAND” The wafer-thin, rectangular logic unit sections behind Zack’s vinyl pen holder and in…
GLOBAL WARMING Duh and double Duh. Don’t take my word for it. Lookup the Milankovitch Cycles. You can Google it.…
No politics. Just a conversation on life happenings..
From his television debut at 3 to his becoming the longest serving president at SAG. The life and times of…
From his television debut at 3 to his becoming the president of SAG. The one and only Barry Gordon, …
An honest exchange of ideas.
Simple exercises to strengthen your core at home.
Still young at heart and working more then ever.
Malcolm Burman keeps on emailing me for for more blogs. So here we are but this may very well be…
All about our rights of clean air, clean water and the never ending fight for a better environment for ourselves…
Remove Trump from the dialogue and Deborah and I agree on many issues.
Foods to reduce stress and strain.
Post the Invasion of Washington
It is amazing-2 people-same facts-2 different conclusions
Syd tells us all about his charity “Rockandwrapitup”
The life and times of Rabbi Jerry Cutler and his alter ego Jerry Herring
Healthy foods for the new year.
A look to the past, present and future,
Good riddance to DJT.
Deborah still feels the election was rigged. I just can’t understand her reasoning
Health resolutions for the New Year
Piesch Manworth takes you on the last episode of this season to the wintry world of Ice Atlas, for a…
Phil and kid sister Maxine talk about the start of his career as a Token and The Lion Sleeps Tonight…
Tales of Christmas past.
Courtney give us some fun, festive, and healthy food / drinks to make this Holiday season.
Poems:{or shows} are made by fools like me but only God can make a tree. A show all about tree.…
Phil and I talk about Trump and life in general.
Stage, screen and television, Bill A. Jones has done it all. And lest we forget, he’s also an extremely talented …
Tips on the correct position to sit at your desk to prevent back problems.
MONEY TALKS AND BULLSHIT WALKS BY STAN WEISLEDER That’s what we used to say when we were kids. It…
Cleaning up the Hudson River as a volunteer with Pete Seeger on the Clearwater
What’s happening in Washington
A Healthy Body and a Healthy Mind
EPISODE EIGHTEEN THE AWAKENING “THE END OF ETERNITY” In sharp contrast to a light, westerly breeze and the generous spattering…
Piesch Manworth is enjoying his vacation in Lanai, Hawaii – when all of a sudden, he tunes in to hear…
Why haven’t the courts and the Republican legislatures agreed with Trump that the election a was a great fraud. …
How to reduce pollution in big cities.
Phul talks about Covid 19 as well as other nuggets of Phil wisdom.
Winter is coming!
Welcome back! Piesch Manworth and Greasy Chuck return to breeziness uponst coming back to the studio from their Naught Derelict…
Phil tells it like it is without pulling punches.
Happy Thanksgiving!
EPISODE SEVENTEEN “BLOWUPS HAPPEN” The two vials of agony and certain death had originally arrived at … … the Port…
Welcome back, viewers! I shan’t say much but this: I implore you to come and see how our story ends.…
Happy Samhain you galactic rascals! We depart from our normal format to bring you a serial of spookiness, a tale…
Vroom! The skyway race of the year begins with guest announcer Old Briney, as previous interviewee Alacritous Thoi squares off…
Hello again! We bring you an entertainment filled episode – a stress reliever from last episode’s shenanigans – with superstars…
We host Skybolt himself – the one and only Percival Anselm! An episode rife with great galactic music from Dame…
Welcome, welcome new listeners! Today, we’ve got a heck of a show for you: lost planets! News from Nor Vinaley,…
EPISODE SIXTEEN THE POSTMORTEM “ROSWELL” It was truly a scene out of Close Encounters as… … a swarm of aircraft,…
MOTHERLY ADVICE. Many years ago my mother imparted words of wisdom to me which I did not fully appreciate until…
EPISODE FIFTEEN REVERSAL “MENACE FROM EARTH” Albert Barrgrave wanted to take unhindered possession of the astounding discovery and … ……
EPISODE FOURTEEN “A BRIEF HISTORY OF TIME” Ahneevah was born to fly … … and all those within her near…
EPISODE THIRTEEN THE VOICE “CONTACT” Back at the motel room, Zack was sitting on the bed nervously fondling the dark,…
EPISODE TWELVE THE PILOT IN “ALIEN” At the crack of dawn, with the court order in hand, Leslee and Zack,…
Most lives do not matter to the POTASSWIPE and his hooligan enforcers, especially black and brown lives. In my specific…
EPISODE ELEVEN THE ENIGMA “STAR TREK” Spawned in primeval space, of carbon and silicon ejecta, amid the chaos of a…
Why? Because it’s a no-win situation no matter which side you’re on. What I will talk about is the insanity…
HI YO SILVER AWAY Phil Margo When I was a kid We played mighty hard Ride ‘em cowboy In…
Some say that it is at the moment of conception. Really? Or is it when you come out of your…
TO CHIEF JUSTICE ROBERTS: Thank you for your vote on transgender employment and DACA. So far so good. However, at…
maybe we needed to slow down maybe Mother Nature said enough is enough humans are destroying the planet by polluting…
No, not the kind that come from Poland. I’m talking about the kind that you conduct under questionable circumstances and…
Finally, after years in the making, you can order it directly from Amazon. “The Dogs of Brownsville” is a historical…
RETIREES Retirees may be saving the country. How? By not working, by not looking for work and by not taking…
My Mother Was COVID19 Collateral and So Am I (by Maxine Margo Rubin) On March 9th 2020, I visited my…
EPISODE TEN: WADE BIXLER IN “PLANET OF THE APES” Wade T. Bixler had been a career senator for five terms,…
WHO CARES. Does it really matter what Joe Biden did or didn’t do some twenty seven years ago with a…
EPISODE NINE THE FIND “THE THING” If it was a transport vehicle, who built it and why was it buried…
I am 78 years old and I have had the privilege of speaking about my mother “Ruthie” in the present…
EPISODE EIGHT THE COMPONENTS IN “CLOSE ENCOUNTERS OF THE THIRD KIND” With a sixty day ‘Sword of Damocles’ hanging over…
EPISODE SEVEN ALBERT BARRGRAVE II IN “THE CREATURE FROM THE BLACK LAGOON” Nathan Barrgrave was a cold son of a…
I was watching the Wizard of Oz last week and it struck me that the Wicked Witch of the West…
Growing up in Brooklyn was an education. It taught me to be strong even when afraid. Many say I have…
IF YOU HAD A SHITTY DAY, THESE MIGHT LIGHTEN THINGS UP FOR YOU.
To my readers: All I can say about the following is: How’s about now? Will be showing the whole paper…
EPISODE SIX DAX WOLF IN “SOMETHING WICKED THIS WAY COMES” Enola Wolf’s biological clock was winding down and gobbling up…
EPISODE FIVE DR. ISAAC L. CARVER IN “WELCOME TO THE MONKEY HOUSE” “I don’t give a flea fuck’s ass about…
IT’S ALL IN THE NUMBERS It is an ancient mathematical problem. If you can convince someone to work for you…
THE LAST CHANCE “DESTINATION MOON” In the precarious truce that existed before the final war erupted, Ahneevah was assigned…
The most asked question about “The Lion Sleeps Tonight” is, “What does it mean? It is a lullaby, a song…
LESLEE AND DR. ISAAC CARVER IN “THE WHEELS OF CHANCE” Swigging a malt brew, with a cigarette tucked above his…
“THE DAY THE WORLD ENDED” Ahneevah settled into the StarStream’s biotech flight seat and as she ran through her pre-departure…
I was born April 1st 1942 when World War II was almost 4 months old. My memory goes back as…
Michael Bloomberg spent about a half billion on TV adds and almost an equal amount on salaries for the employees…
My latest event was to visit the Portnoy Gallery. On this particular day the new “inductees” to the Wall of…
No, it’s not about any of the three houses that Bernie owns. It’s a movie about a couple of young…
TO POTASSWIPE’S* BAFFLING base: I still can’t get my head around it! The whole thing. Doesn’t it bother you at…
After a fabulous week of shows and visits with my long time friends in Los Angeles, I returned to Vegas.…
First of the list, I saw “WOW”, a terrific production show at the Rio Hotel and Casino. It consists of…
“An American Hero” The story of Lee A. Archer – Part III Write a novel? What was I thinking? I…